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Tag Archives: Warrior Dash
Posted on May 29, 2012 by Allison
1. Climbing. You need upper body strength – but more than that, you need grip strength. There will be some component in any race where you need to be able to haul your own body weight across something using your … Continue reading →
Posted in Murray on the GO!
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Posted on May 29, 2012 by Allison
My adventurous friend Michelle and I decided to give the Spartan race a try since it was coming to town. I used to joke triathlon was just a “whose the best exerciser?” competition. This is even more true of obstacle … Continue reading →
Posted in Murray on the GO!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, Mud Run, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, Spartan Race, sports bars, sports performance bars, Tough Mudder, training nutrition bars, Warrior Dash
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