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Tag Archives: Mud Race.

Obstacles on the course. How to train for the Tough Mudder, Spartan, Muddy Buddy, Warrior Dash or a Mud Race.

Posted on May 29, 2012 by Allison

1. Climbing. You need upper body strength – but more than that, you need grip strength. There will be some component in any race where you need to be able to haul your own body weight across something using your … Continue reading →

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