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Category Archives: What’s Up Gab!
Swim, bike, eat, yoga, weights, run, work, eat, sleep, oh !!! forgot the homework. The life of an elite triathlete…get the picture! STAY TUNE!
Posted on August 24, 2012 by Gabrielle Edwards
In the weeks leading up to the third race in the Junior series I was training great and was ready to race again. It was nice not having to travel to this race because I was already in Ottawa. Race … Continue reading →
Posted on July 12, 2012 by Gabrielle Edwards
I will begin by saying that this race was a bumpy ride for both myself and many of the other athletes in the race. Despite the circumstances, however, I was still able to have a very solid race. The days … Continue reading →
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on June 27, 2012 by Gabrielle Edwards
This past weekend was the first race inthe Canadian Junior Triathlon Series and it was held right here in Saskatchewan! It was awesome to finally have a race at home. After my strong race in Dallas I was feeling pretty … Continue reading →
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on June 11, 2012 by Gabrielle Edwards
Sedona is a beautiful city and a great place for a training camp. You can’t bike more then a kilometre without climbing a hill and there are lots of trails for running. It’s also extremely hot. We had three different … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on May 6, 2012 by Gabrielle Edwards
Well, after a long winter of training the triathlon season has finally begun again! First race of the season… Junior North American Championships in Huatulco, Mexico. I went into this race with my sights set high. My training had been … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on November 13, 2011 by Gabrielle Edwards
The CIS University Cross Country Championship took place in Quebec City today. Yesterday, during race warmup, I felt awesome! I was so ready to race. We went out for supper that night and by 8:00 I wasn’t feeling so great. … Continue reading →
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, jessica biggs, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, murray carter, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on November 1, 2011 by Gabrielle Edwards
Well, I’m sorry that I haven’t blogged for a while… I’ve been super busy with midterms in school. I have a few races that I need to catch up on: A few weeks ago I raced in the University of … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, jessica biggs, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, murray carter, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on September 25, 2011 by Gabrielle Edwards
Yesterday I had a killer run workout… the dreaded Cranberry Flats! Cranberry Flats is a desert-like park just outside of Saskatoon. This lovely venue features sand hills, stairs and trails; perfect for super hard running. I had an awesome workout … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, jessica biggs, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, murray carter, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on September 20, 2011 by Gabrielle Edwards
Well,I’m off to a pretty good start. Cougar Trot went all right, I didn’t do quite as good as I would have liked but it was a good start to the season. I ended up in 6th place which is … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, jessica biggs, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, murray carter, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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Posted on September 12, 2011 by Gabrielle Edwards
This weekend I had the opportunity to attend an athletic workshop with Olympic gold medalist Adam Creek. It was an awesome workshop that provided me with some very helpful information. This week is a recovery week, yeah! Our run workouts … Continue reading →
Posted in What's Up Gab!
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Tagged benefits of lentils, energy bars, energy nutrition bars, energy performance bars, fiber bar, fibre bar, get fiber into my diet, get fibre into my diet, high fiber bar, high fibre bar, high protein snack, high protein snacks, lentil bars, lentil energy bars, lentil foods, lentil nutrition bars, lentil recipes, lentil sports bars, lentils, low carb high protein, murray carter, muscle endurance, muscle recovery, natural energy bars, natural energy performance bars, natural sports bars, natural sports performance bars, nutrition bars, nutritious bars, performance bars, performance nutrition bars, protein bars, protein diet foods, protein for training, protein snack for training, sports bars, sports performance bars, training nutrition bars
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